This 20-minute Trending mix is packed with fun, high intensity dance cardio set to the some of today’s hottest songs and artists on TikTok and on the charts.
This is a TWO-PART workout! Continue on to Part II of this workout here: https://youtu.be/-_zupHC7ylY
We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: https://youtu.be/Ohw_RlwtF0o
This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!
Venmo: @and8-fitness (if it asks for the last four digits please use 9168)
PayPal: https://bit.ly/2Pyj3FB
Playlist (Part I):
Break my Soul (Jolyon Petch remix) – Beyoncé
Super Freaky Girl – Nicki Minaj
BIZCOCHITO – Rosalía
Playlist (Part II):
2 Be Loved (Am I Ready) – Lizzo
Move – Beyoncé
Después de la Playa – Bad Bunny
