SEAL Fit Barbell Complex

March 13, 2024
1 min read

WWW.SEALFIT.COM Barbell Complex, 6 of each, 1. Dead Lift 2. Up right Row 3. Squat Clean 4. Front Squat 5. Push Press 6. Back Squat 7. Burpees or Push-ups. For SEAL Fit WOD please visit www.SEALFIT.com

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