Sandra Jersby is known as the Elite Stretch Therapist of Los Angeles. Sandra’s unique approach to recovery is widely popularized amongst many, from professional athletes to novice exercisers. Her extensive knowledge, in several different recovery methods, has allowed her to adapt to each client with an individualized program geared to their specific needs.
Visit Sandra on her website: https://sandrajersby.com and follow her on Instagram at: https://www.instagram.com/stretcha.method/
During this conversation we discuss topics like:
• How she got started as a body work professional?
• Cranial sacral therapy and osteopathy.
• What Osteo -Thai Yoga Massage is.
• Training for bikini bodybuilding competitions.
• The catalyst for her passion for bodywork.
• How to synthesize Thai massage into the modern day spa environment?
• What is the massage industry like in California?
• Communication between the giver and the receiver.
• How do you prepare for a healing session?
• Cool fact of the day.
Sandra Jersby shares her passion for osteo thai massage during this week’s podcast on Native Yoga Toddcast. Sandra is a thai yoga massage therapist based in Los Angeles. During this podcast she shares her journey with massage therapy and what it is like to be a thai massage therapist. He passion for traditional thai massage comes through in her message about how to manage back pain with yoga therapy and stretch therapy. She offers insight into Nuad Bo Rarn technique and she speaks about Thai massage for lower back pain, Thai massage for neck and shoulder pain. She offers ideas about Thai massage for legs and Thai massage for back pain. Todd McLaughlin of native yoga center is honored to bring her on the yoga podcast. Sandra also shares about her experience studying at the Thai massage circus Laos school and how she has integrated what she has learned into her Thai massage Los Angeles practice.
Listen to the podcast for free here on our Podcast website: https://nativeyogacenter.buzzsprout.com/950785
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Thai Massage info: https://palmbeachthaimassage.com/
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