Forget tedious workouts that involve the treadmill or the cross trainer, you can burn loads more calories with this quick and intense barbell exercise.
Tutorial by: Trevor Flowers – Fitness Manager, Fitness First Motor City.
Forget tedious workouts that involve the treadmill or the cross trainer, you can burn loads more calories with this quick and intense barbell exercise.
Tutorial by: Trevor Flowers – Fitness Manager, Fitness First Motor City.
